Many adults feel deep down that their body is either too fat or too short or too tall or too old or too “ugly,” as if there were some perfect way that it should be
![How Wonderful It Is to Have a Body by Jon Kabat-Zinn](https://dharmabebop.com/wp-content/uploads/2023/07/Dharma-Bebop-Quote-wonderful-bodies-1080x675.jpg)
Many adults feel deep down that their body is either too fat or too short or too tall or too old or too “ugly,” as if there were some perfect way that it should be