Many adults feel deep down that their body is either too fat or too short or too tall or too old or too “ugly,” as if there were some perfect way that it should be
Quote: Imperfect Transformation
The state of imperfect transformation, merely hoped for and waited for, does not seem to be one of torment only, but of positive, if hidden, happiness.
Journal: Reflections on ‘Deep Listening to Nature’ by Andrew Skeoch
I want to share a passage with you from the book ‘Deep Listening to Nature’ by Andrew Skeoch that I found particularly moving, and which I feel is a dharma teaching.
Quote: A Radical Political Act
You are born with the great heart of a Buddha, with a great heart of compassion, which is in you. It is your birthright.
Poem: The Sleepless Ones
What if all the people who could not sleep at two or three or four in the morning left their houses and went to the parks. A poem
Quote: Life Is Not a Problem
This quote helps me to remember to let go of fighting with life, to let go of trying to get somewhere else, and instead to be more fully present with what is.
Journal: Making a Decision to Live
That is what is important; the fresh, real experience of this present moment. This article is to honour a core decision that I’ve made about how I am living with my own mind